Baked Wings 3 Ways

Each Wing Seasoning Recipe is for 8 wings. You can easily double, triple, etc. the recipe for the amount of wings you make.

Sweet & Spicy Thai

Ingredients

Sauce

• 8 chicken wings

• 2 cloves minced garlic

• 2 T sweet chili sauce

• 2 T soy sauce

• 1 T Rice Vinegar

• 1 T toasted sesame oil

• 1 t fish sauce

• 1 t cumin

• 1 t ginger

• 1 t onion powder

• 2 t Tajin seasoning

Garnish

• red chili flakes

• more sweet chili sauce

• green onion

• cilantro

Garlic Parmesan

Ingredients

Seasoning

• 8 chicken wings

• 1T olive oil

• 4+ gloves minced garlic

• 1/2 t salt

• 1/2 t pepper

• 1/2 t onion powder

• 1/3 c parmesan cheese

• 1 t parsley

Garnish

• parmesan cheese

• parsley

Buffalo

Ingredients

Sauce

• 8 chicken wings

• 1T melted butter

• 1/3 buffalo sauce

• 1/2 t garlic pwder

Garnish

• additional sauce

• blue cheese and ranch dressing

• celery/carrots

Directions

1. Preheat the oven to 375F.

2. Mix each of the sauce/seasoning ingredients in with wings.

3. Transfer wings to lined baking sheets. Avoid any extra sauce on the pan to avoid burning/smoking, but reserve for later use.

4. Bake for 20 minutes and toss. You can at this point add more sauce at this time.

5. Cook for an additional 20-25 minutes or until crispy. At this point I like to toss the buffalo wings in extra sauce (not from marinade to avoid bacteria).

6. Garnish with optional garnishes to serve.

Notes:

Gluten-free: recipes are Gluten-free as long as your soy and buffalo sauces are gluten-free.

Dairy-free: The Sweet and Spicy Thai and Buffalo wings are dairy-free. You can try substituting the cheese for the Garlic Parmesan wings to make it dairy-free.

Tajin: It’s my favorite chili lime seasoning. You can find a similar brand or substitute 1 t chili powder and 1T lime juice.